Nadir is a 35-year-old busy marketing head of a multinational company.

He had always been a little overweight but had never really paid much attention to it. However, one day he noticed that his trousers would not fit him and he realized that he had gained a significant amount of weight.

He also received strong indications of ill health when the key parameters in his annual check came in borderline.

Nadir" decided to take action immediately and consulted with WQ and began his journey.

Over the next few months, he worked hard to lose weight and improve his overall health.

He lost 12 kg and is back to his college weight.

When asked, he said "I feel more energized, more confident, and more in control of my health than ever before."

He no longer worries about his trousers not fitting him and is grateful for the progress he has seen in his health.

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)