When Suyash saw his college senior posting about a weight loss challenge, it got him curious and he thought he would give it a shot.

"What happened thereafter is a complete makeover in my daily routine!", he says.

Not only was he able to achieve 13 kg of healthy weight loss and maintain it, but he could also get his cravings under control.

From being a junk food addict to now asking his mom to serve more vegetables is a complete makeover in Suyash.

"It is something I'm really proud about", he says with pride. "I really owe it to my WQ coach for my transformation and helping me stay on track despite multiple challenges like attending marriages, travel, work timings etc.!"

These days, Suyash is really enjoying the meditation sessions hosted by the Wellness Quotient community.

He is now convinced that a healthy lifestyle is beyond weight loss and plans to inspire his family to walk the same path.

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)