"After my marriage, my weight gradually increased & I started to see so many physical challenges in my body", recalls Ami!

Laziness, sleep issues and feeling uneasy were frequent for her.

She was also facing hormonal imbalance and started having irregular periods, which eventually got diagnosed as PCOD.

Ami started gaining weight. She knew she had to lose weight in the right way, but didn't know where to start.

At least, not until she met a WQ coach and had a discussion!

Over the next 3 months, she implemented many lifestyle changes. Changes started to show up.

"Today, with the support and guidance from my coach, I've reached my health goal", says Ami. "I cannot express my happiness in just words!"

When asked about the benefits she has received, Ami says "I feel very active, energetic, excited and fit - both inside & out! During my transformation journey, I've learnt what wellness truly is".

And all this apart from her periods getting regularized.

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)