"After my delivery, for a few months, I was completely out of shape", recalls Nalinee, an IT professional from Bangalore.

On top of that, she had a peculiar thyroid issue. Sometimes it was hypothyroidism and sometimes it was hyperthyroidism!

Between taking care of the kid and her health issues, she was low on energy always. Sometimes it was so difficult for her to speak that she could hardly get words out of her mouth!

"Thankfully, Wellness Quotient community came as a blessing in my life and my health took a 180 degree turn!", says Nalinee.

She started working on all six pillars of health under the guidance of her coach. Evemtually things started improving.

She lost 10 kilos and improved her thyroid condition significantly.

"For the past 6 years, I'm no more on thyroid medication", she says. "My weight has come closer to my college days and I'm full of energy and stamina".

Nalinee is now on a mission to make the world around her healthy too!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)