New Year resolutions are made to be broken!

This was so true with Aswini, who resolved to shed her 10kg post pregnancy weight gain every new year only to drop it midway.

It seemed almost providential that she got introduced to Wellness Quotient.

The lessons from the coach regarding healthy eating rather than reduced eating, keeping the focus on nutrition gave a new start to the weight loss she had been struggling with.

She was surprised to find her energy levels high throughout. The joyful process did not end there.

She joined the fun filled community exercising sessions and cooking programs which helped her to burn calories and eat right.

In three and a half months, the magic number appeared on the weigh scale! Aswini is excited because now she has a better physique that she had before pregnancy.

She is very happy to have been introduced to Wellness Quotient. Now she has become an evangelist herself and is all out to help more people get into a healthy lifestyle.

(Wellness Quotient proudly presents one of their WQ Champion Aswini's journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)