"Without the help of my coach, I would not have achieved this!", says Nithin.

He wanted to turn his health around for the better and had tried different kinds of diets, but couldn't maintain the stability.

Apart from being overweight, Nithin was suffering from back pain, digestive issues, low energy levels and cravings, dandruff, dark patches around lips, mild depression, lack of concentration and many more issues.

That is when he got connected with a WQ coach and decided to look at his health holistically instead of only at diet plans. He started making some changes in different areas of his health as suggested by his coach.

Within 4 months, he lost 11 kg and 4 inches on his waistline!

"Now I’m leading a healthy lifestyle", says Nithin. "Digestion and bloating issues are better now and I’m more focused with more energy levels"

Nithin is now working on his next set of health goals!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)