"When Anshumika approached the Wellness Quotient community, she had a list of health problems!

She was overweight, had hypothyroidism, her cholesterol was off the charts and she had a case of PCOD.

But when she started working with a WQ coach, she realized that good health is a sum total of many small healthy habits. She started to make small lifestyle corrections.

"Within a few months, positive changes started to happen", recalls Anshumika!

Eventually, her TSH and cholesterol came within range. Her PCOD also improved.

And she lost 11 kg in the meantime!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)