Freedom from multiple health issues!
Before Deepak started his journey at Wellness Quotient in Feb this year, he was a walking basket of health issues!
Stress, depression, hypothyroidism, sleep disorders, back pain, severe gastric issues (including blood in stools) and inflammation.
He had consulted various doctors, medications and diets for last five years but nothing really worked. That's when he decided that he wanted to take care of it in the right way even if it takes time.
As his wellness journey started he started getting educated about the wellness pillars, including following the diet pattern, filling nutrition gaps, sleeping, etc
He diligently followed all the learnings from his coach and kept on working on his health.
After six months of hard work, now he is able to get a sound sleep, no gastric issues, no back pain, relief from stress, depression and anxiety issues.
His TSH also came down from 7.92 to 3.95!
"I think my coach and the Wellness Quotient community", says Deepak. "I love running and am going to achieve his goal of running a full marathon this year!"