"Together, it's easier!", says Sreekumar and Laxmi, reiterating the Wellness Quotient community tagline!

One person is all it takes to make a change in a family. Sree started his journey to better health when he saw his wife Laxmi re-vamp her lifestyle and get fit.

He decided to lose weight gradually in a manner that fit his hectic job profile.

He found the WQ meditation sessions most relaxing and derived pure joy in exercising with the team through the WQ live workouts that run every morning. Chopping veggies for salad also acted like a stress buster for him!

While still on his healthy weight loss journey, they were pleasantly surprised to see both of their Hba1c scores improve tremendously.

Laxmi's HbA1c improved from 6.51 to 5.1 while Sree's from 6.07 to 4.9!

Tremendous progress for someone who just wanted to shift to a healthier lifestyle.

These days, this couple is making everyone curious about what they are actually doing for their health. And all they say is "together, it's easier!"

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)