Regular insulin shots and diabetic medication twice a day.

Medication for cholesterol and BP.

That is what the daily routine looked like for Rajeev!

He liked sports, but his hectic work life didn't leave him with enough energy to pursue them.

Rajeev had made all the necessary changes that his doctor had asked of him, but he wanted to lose weight and reduce the medications, which just didn't seem possible.

That's when his son introduced a whole new universe of wellness to his father when he approached a WQ coach.

Within 3 months of starting the wellness program, he has not only lost 7 kg but has also observed huge improvements in his medication dosage as well.

He has been insulin-free for the last 2 months!

His diabetes medications have reduced 50% and he is working to get rid of them completely.

BP medicine dosage has reduced.

"I've better energy levels now", says Rajeev. "I play badminton in the morning and go for a swim in the evening".

At 58, Rajeev is more active than most 30-year-olds!

(Wellness Quotient proudly presents one of their WQ Champion Narayani's journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)