"Due to lethargic and stressful work environment, I eventually became overweight and diabetic", recalls Ajay, a software engineer by profession!

Though there was an initial shock when he became aware of his health condition, he wanted to take care of it in a more fundamental way.

He contacted Wellness Quotient via a friend and got connected with a WQ coach. During their initial conversation, he learnt about the reasons behind becoming diabetic and felt confident to start a health transformation program with him.

"They gave me modular solutions to get rid of my health challenges", says Ajay. "I started following their recommendations with regards to diet, workout, nutrition and many other aspects".

The results are amazing!

Within two months, Ajay lost 12 kg and his HbA1c came down from 8.3 to 5.7!

Now that Ajay has changed his life, he is keen to help thousands of people around him become healthy too!

(Wellness Quotient proudly presents one of their WQ Champion Narayani's journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)