A manager’s job is to optimize the resources at their disposal, ensuring the job gets done with maximum efficiency. They work with what they’ve got, using strategies to manage time, money, and people in the most effective way possible. But an owner? An owner is concerned with the bigger picture. They want results—sustainable, long-term results that consider every angle. An owner is always thinking about growth, improvement, and the future. The way they think is different, and so is the way they act.

Now, when it comes to your health, you have the same choice: do you want to “manage” your health, or do you want to own it?

Managing health often means taking shortcuts, looking for the easiest solutions, and optimizing results with the least amount of effort. We try to get the quickest fix—a crash diet, a quick workout regimen, or a pill that promises instant benefits. But this is short-term thinking. It's just "managing" the symptoms, not addressing the root cause.

On the other hand, owning your health means taking full responsibility. It means facing resistance, going through the pain, and making hard choices for the long-term benefit. It requires discipline, sacrifice, and a focus on building lasting habits. Only then will your health truly belong to you. Until you take ownership, your health remains in the hands of the pharmaceutical companies and the medicine industry.

Be the owner of your health. Don’t let it be managed by shortcuts and temporary fixes. Own it, invest in it, and make it yours for the long haul.